Sleep paralysis (I hope)

I woke up middle of the night so I went down got a drink etc tried to reset my mind back into sleeping, didn’t work so I lay on my side listening to YouTube praying I get sleep. Next thing I know the it feels like I get lifted out my body and I’m having a heart attack, my vision goes blurry and the walls start closing in getting blacker by the minute with this horrible scratching noise like I’m inside a plastic box. I roll out my bed at an attempt to get outside my room then I just pass out, felt like I lost all hope and I just said sorry god. My ears ring and my head spins, then bang back in bed. A video or two must have passed in the time this was happening.