Coping with DPDR as a new glasses-wearer

Hi all 👋 I’ve had DPDR for about 8 years. It’s been quite a journey, though I can say that for all the despair I have felt and that I have seen on this subreddit, there is hope. Mine isn’t gone, but being able to get rid of the accompanying existential OCD made a huge difference in decreasing suffering.

Anyway, I recently realized that my distance and night vision are less than ideal. My vision isn’t THAT bad (worst eye is -1.5), so at this point I’m only wearing the glasses when I’m out doing things and not at home focusing on something up close.

I’m hoping to get some advice from fellow DPDR glasses-wearers. My glasses have had a really weird effect on my experience of DPDR, particularly derealization. On the one hand, I realized that some of the visual symptoms I had been attributing to DPDR (things being fuzzy, feeling disoriented in large open spaces) were partially attributable to bad vision. At the same time, when I’m wearing my glasses, my derealization gets SO STRONG. It’s adding a literal barrier to my experience of the world in addition to my already distanced experience through DR. I’m at this weird place where I’m relieved putting on my glasses because I can see, but then I’m relieved taking them off because my DR decreases to a manageable/baseline level.

How do you cope with glasses with DPDR? And how much, if any, will change as I get used to the glasses? (It’s been less than a week since I got them.) Thanks for your advice :)