Unexpected C-section looking for healing advice

Hi. I’m a FTM and had an emergency C-section 5 days ago. I was so adamant about delivering vaginally that I didn’t do much research on C-sections during my pregnancy. Much of the recovery items I purchased catered to vaginal births, so I don’t know much about silicon patches or belly binders. What is some overall advice some of you with more experience would give me when it comes to healing and recovery?