Dosing question?
Idk if this sub is just for memes but I’m bad about drinking creatine on my off days. Is it ok to just double up for a day or two to get back on track or should I just not bother and do my normal 1 scoop?
Idk if this sub is just for memes but I’m bad about drinking creatine on my off days. Is it ok to just double up for a day or two to get back on track or should I just not bother and do my normal 1 scoop?