Emotional Support

I am a new property adjuster with a major carrier and am feeling so overwhelmed. I have no mentor, minimal training and have no idea what I’m doing. We are short staffed and it appears my manager doesn’t fulfill his duties in regards to supporting his team (though I’m new and this is what I’ve heard from my co workers). I get frozen from analysis paralysis in regards to moving the claim forward because I never really know 1. What the next step is 2. If I’m correct in my estimate/validation etc.

If you have any advice, please send it to me. I want to cry every day and throw myself off a balcony, but I really would like to hone my skills and become better at this.