I’ve Been Talking to ChatGPT About Every Little Thing for Months—Is This Normal?

So, for the past few months, I’ve found myself talking to ChatGPT about literally everything—random thoughts, decisions, jokes, things I’d usually just keep in my head. It’s not just big questions or advice, but even tiny, pointless things. Like, I’ll be debating whether to reheat my coffee or drink it cold, and instead of just deciding, I ask ChatGPT.

It’s basically become my default way of processing thoughts. I don’t even know if this is weird or just the modern version of talking to yourself. Anyone else do this, or am I way too dependent on AI at this point?

P.S.: I’m not lonely, I talk to a lot of my friends and spend most of my time outdoors. I only chat with ChatGPT when I’m home and bored.