What's something you're proud of yourself for today, no matter how small?
I'm proud of myself for going on a long walk today! It was good for me both mentally and physically - the fresh air and movement was lovely and refreshing. I left home alone for the first time in awhile for this walk, and it was a little bit scary (...anxiety) but I'm glad I did it! I need to get out of my comfort zone more.
What about you, what's something you're proud of yourself for today or recently? 🤍