7 day Challenge
For those of you, like me, who struggle greatly with maintaining caloric balance in their diet (emotional eater here), I was hoping to generate this 7 day Challenge to encourage us all to get back on the wagon, serve as accountability, and to strive for progress. If you would love to join, Feel free to post your daily progress and nutrition here. My goal this week is to aim for a daily calorie range of 1500-1700 calories. Looking forward to meeting you all!