Horrible decision paralysis?

Anyone else have awful decision paralysis? Mine feels literally crippling at times. I fixate on a decision so bad, try and try and try to weigh the options and potential outcomes including any and all negative consequences I can think of and do this until it becomes overwhelming and I either give up or pick one at random. But the process is so horrible. Anyone else expetience this? Any solutions?

For non important decisions I've tried spinning wheels but for major ones, I just can't let it go. I feel like I have to consider it heavily and then I literally think myself into circles. It's really anxiety inducing.

Thanks in advance