My gag reflexes are so sensitive that I constantly throw up

31f here, my gag reflexes have always been extremely sensitive, but lately they have gotten worse. For the past couple months, every time I irritate the back of my throat or see something gross, I will gag then throw up, which means I throw up EVERY time I brush my teeth, cough, eat something thick (like oatmea or a banana), or anything like that.

If this helps, my tonsils are removed but not the dangly thing.

Before I go to the doctor, I just wanted to see if this something that can even be treated, or is it just something I have to live with? Do you have recommendations? Thank you.