Please help me control my rage

I majorly only rage when gaming. But I hate it when little things don't go the right way. It pisses me off so bad I end up breaking random shit. I've broken like 2 laptop displays in rage, I'm trying my best not to rage anymore but it's very hard and I'm scared at the fact that I might break my laptop display again

Does meditation or anything like that help. I'm open to any solutions or advice

Thanks