Run Time.

Hey all,I know on average this run time falls below the Air Force PT requirement but I can endure or sustain a 3 mile run but struggle greatly with the 1.5 mile under the maximum allotted time.

Question:Is there a way to improve my 1.5 mile run time without heavily gasping for air and nearly passing out?

Hey all,I know on average this run time falls below the Air Force PT requirement but I can endure or sustain a 3 mile run but struggle greatly with the 1.5 mile under the maximum allotted time.

Question:Is there a way to improve my 1.5 mile run time without heavily gasping for air and nearly passing out?