tips or tricks

Hey guys! i just had acl reconstruction surgery and i do live upstairs, luckily my family were able to help me but any tips for when im alone? or would i always be needing help down the stairs afterwards?? any other tips for the first week as well that helped you guys recovery quickly. just curious tho… my surgery center offered this injection (prp injection) to help recover faster. although my surgeon didn’t recommend it right now but wondering if anyone had taken it or been offered it?? i only really said no cus my insurance doesn’t cover it and i dont have 500$ lying around 🫠